Tuesday, January 25, 2011
My Getaway My gym
I love the concept of the new gym Ive enrolled in, its different from the rest I have joined this far. The circuit training is great as it works on cardio, strength and 8 major muscles. I go at least 4 times on weekdays, and it helps that its is located under by block. The trainers are always chatting with the members, but me being in my own world doesnt give them much room to communicate apart from the "hi" and "bye". I spend about an hour on each visit, and I love the fact that i perspire. I control my food as much as possible apart from weekends when my diet goes berserk as Im on the move. Other than that I maintain a no rice, wholemeal bread diet. Should cut down on my bread and noodles too :P. Im 2 kg down in 5 sessions in the past 2 weeks. Feel alot more firmer. 28kg more to shed..haiz..i'll reach there by the end of this year :P
Subscribe to:
Posts (Atom)
